Divine Woman Expert Panel on Somatic Healing
In this episode, a Divine Woman Expert Panel discusses Somatic Healing and how we can recognize dysregulation and patterns in our nervous system and heal these from their trauma origins.
We have an amazing circle of women who are experts in somatic healing, including Tanya Lynn a strategic activator, who specializes in feminine leadership, Dr. Somer Nicole, a renowned somatic therapist who specializes in trauma resolution and reparenting, and Laura Swan, a psychotherapist and transformational coach who leads women’s circles in Divine Femininity, energy healing, and somatic healing.
We delve deep into the topic of healing the inner child and the journey toward reparenting ourselves.
When we feel young in our emotions such as grief or anger, it’s a sign that it’s time to heal. Our experts guide us through somatic work, which is a holistic approach that emphasizes the mind-body connection and the role of the body in healing past traumas and emotional wounds.
We discuss various techniques such as counter-strain, regulating the nervous system, and emotional regulation, and how they can help us recognize when our nervous system is out of balance. Our Divine Woman experts also share their experiences of healing childhood wounds and mother wounds, and how to physically release pain and trauma.
We explore the importance of recognizing our emotions and the dysregulation that comes with them.
We’re guided through practices that allow us to access and heal those parts of ourselves, including recognizing tension and pressure in our bodies and using our voice, laughter, self-compassion, and other practices to activate inner healing.
Receive some top tips from Tanya, Laura, and Dr. Somer on how to implement somatic healing practices in your life, allowing you to enhance your somatic journey and experience transformative healing. Tune in to this episode to learn more about somatic healing and start your journey towards a more healed and nourished mind, body, and soul.
Laura J. Swan is a transformational coach, intuitive healer, a trauma informed and trained psychotherapist, ceremonialist, and a passionate advocate of healing, leadership, and women’s empowerment.
She has had a private healing practice working with women, couples, men and children/teens for over 20 years, and has been leading and facilitating women’s circles, retreats, and rites of passage for over 22 years. Working with women has been a lifelong calling since she was just 16 years old when she started her first women’s circle in high school.
She lives with her 2 children and husband on their urban farm in Southern California, where she enjoys hanging with her family and animals while gardening and tending to their land.
Connect with Laura
Founder of The Women’s Temple- Join us here
What’s your Feminine Power Archetype? Find out here
Tanya Lynn is a “strategic activator” and the visionary CEO of Sistership Circle, writing several books on feminine leadership and women’s circle facilitation. She has taught tens of thousands of women how to reveal themselves and step into their power so they start their own circle business, and built a successful training team to certify over 600 facilitators worldwide. Along her journey, she has found thqat balancing the masculine and feminine holds the secret to BEING a brave woman who is fully seen, heard, and celebrated as her true self while actualizing her dreams.
Dr. Somer Nicole specializes in Trauma Resolution with Somatic Healing, Reparenting and Nervous System Regulation. She created her own method called Somatic Reparenting MethodTM. Her Doctorate is in Physical Therapy, she is a CranioSacral Therapist, Reiki Master, Kundalini & Hatha Yoga Teacher and specializes in Pelvic Floor Recovery. Dr. Somer is passionate about helping people heal and empower themselves at the deepest level, upgrading emotional intelligence and update old, limiting beliefs of abandonment, unworthiness and disempowerment into the frequency of self-love and empowerment. She is a Safe and Sound Protocol Provider to help one fast-track their nervous system into increased capacity and resilience, rewiring the effects of trauma.
Connect with Dr. Somer Nicole
💕 FREE GIFT! 💕
Join Dr. Somer Nicole in learning her Somatic Reparenting Method, where she integrates 20
years of knowledge of being in the healing and therapy world. This method will give you an embodied experience of Somatic Healing, Reparenting your inner child and subconscious mind reprogramming.
Click here to access your FREE GIFT of Intro to Somatic Reparenting Meditation!
If you’re interested in discovering more practices, rituals, mantras, affirmations, and much more about the Winter Soltice or other sacred pints on the Celtic Wheel, I invite you to take a look at joining the Divine Woman Awakening course, an online journey to healing, self-discovery, and transformation. You can also join the Free Divine Women’s Gatherings here.
This is a safe space for you to express your authentic self, and be embraced by a circle of support and love where we can all grow together. You are Loved, and worthy and I’m so proud of your journey to purpose and awakening!
Are you subscribed to the Divine Woman Podcast? If not, please do so right now so you don’t miss one enlightening episode.
And if you took something away from today’s episode, I would love it if you left me a review over on Apple Podcasts, Google Podcasts, or Stitcher as well! Reviews get the message out about this podcast, and I love hearing your feedback! Just select “Ratings and Reviews” and “Write a Review” and let me know what you loved about today’s episode.
You can also take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me @divinewomanawakening
My invitation to you is to give yourself this tremendous gift.