How to Nourish yourself during Samhain

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This podcast includes meditation. Please do not listen while driving.

What is Samhain?

Samhain is a powerful point between the Autumn Equinox and the Winter Solstice when the veil is thin and we descend into the underworld. This is also the new year in the Celtic Wheel, which is an exciting time for us to truly dive into fresh perspective, a new sense of our grounded selves. Samhain invites us to reflect authentically and bathe in realizations, awakenings, and intentions. We’re going into the underworld to release our burdens, letting go of what’s holding us back, and entering winter with an energy of healing and restoration.

This is a powerful time for us to honor ourselves, our ancestors, and Source. We’re looking inward during this time to reflect on how we can nurture and nourish ourselves, how we can unite our light and shadow sides and release the shame that might be attached to these sides of our energy.

If you’re longing to reconnect with yourself, your ancestors, and your authentic energy then this podcast is for you. I would also like to invite you to the Monthly Gathering as we connect with our ancestors and powerful Goddesses such as Goddess Morrigan, Goddess Caileach, Goddess Danu, and more. The Goddesses are archetypes we can look up to, they intentionally guide us to step into our personal power.

00:00 Introduction
00:54 Start of meditation
23:44 End of meditation and Self-reflection
25:05 Samhain: The Celtic New Year
29:03 Soul Inquiry: Honoring the Shadow within
36:46 Ritual work: Ancestral Healing
37:58 Creating a Samhain Altar
41:39 Closing Sacred Space

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